Rich has felt (and seen) these benefits during the first part of his own fitness journey, and also noticed the benefits other racers have realized by taking that a step further, with personalized coaching and training.
He took that next step in April when he met Teresa Waters- an AFPA certified advanced personal trainer & NESTA certified yoga and advanced group fitness instructor, based out of Austin, Texas. In addition to being a fitness and nutrition guru, she's an avid motorcycle racing fan, and rides an SV650 of her own!
They've been working together since then, and we're proud to announce that Coach Teresa is now officially on board with the team, providing nutrition & dietary guidance to make sure Rich can perform as his peak! We're excited to have her on board, and he & Nicole have already started to see some of the benefits after just a few short weeks. Rich was quoted as saying "This is one of the most challenging partnerships I've entered into, but I know it will pay dividends both on and off the track.. It's worth it!"
If you're interested in taking your racing & fitness to the next level, you can contact Teresa on Facebook, via her group Get Fit with Coach Teresa.